Goji berries aren't referred to as a "superfood" for the fun of it! They truly are a superfood packed with an incredible amount of nutrients and health benefits to go along with it!
Health benefits:
1. Improved feelings of well-being: goji berries have been reported to improve energy levels, lower fatigue, lower stress and improved digestive function.
2.Protection from UV Radiation: the juice derived from goji berries can reduce the amount of damage done by ultraviolet radiation. In addition, it has significantly reduced inflammatory sunburn response to prolonged simulated ultraviolet radiation.
3.Protection of eye health: Goji berries significantly aid in the prevention of soft drusen accumulation in eyes of elderly patients. In addition, Taurine, a compound found in Goji berries, is also beneficial in slowing the development of eye conditions related to diabetes.
4.Cancer Fighting Properties: Goji berries contain antioxidant compounds known as polyphenols that could protect against the development of cancer. These antioxidants fight against, diminish and repair cell damage that results from inflammation and oxidative stress from free radicals, preventing likelihood of cancerous tumor development.
5.Superfood: Goji berries contain all amino acids, have the highest concentration of protein of any fruit. In addition, they are loaded with Vitamin C, contain more carotendoids than any other food, have 21 trace minerals, and are high in fiber.
